Your body is similar to a fish tank. When you feed Activguard Review the fish, but you are not cleaning or filtering the water, the water is getting green and the fish are getting sick. If you also change your air pump with (let's say) a pump who is injecting carbon monoxide in the water, than the fish will not survive for long. What you need to do is to clear the water, and put inside a pure, clean, oxygenated one. There is a way also to decrease the amount of toxins we 'inject' in our body, in our 'fish tank' and this is another part of the detox diet.
So what is the idea behind a detox diet and cleansing program? Well, first of all let's not mistake the practice of detoxification with the practice of fasting. Fasting is indeed a method of detoxification, but it is an extreme one. Sometimes it is also the most effective, but there are many other ways to detoxify and cleanse your body.The main benefits are a visible increase in vitally and general body energy, weight loss, smoother skin, better immune system, better digestion, increase of sex drive.