Keto Ignite One serving of ketone salts provides (22):owever, to maintain ketosis, you’ll need to take a dose every two to three hours, doubling or tripling these numbers.Manufacturers of ketone supplements recommend taking up to three servings per day.ut while ketone supplements can still help you maintain ketosis even after a meal, the rise in levels of blood ketones is much less than if you were in a fast or didn’t consume a carb-containing meal (15Trusted Source). KetoneKeto Ignite Supplementsupplements are claimed to put your body into ketosis without having to follow a ketogenic diet.