Much has been said about the power of positive Cinderella Solution Review thinking and it is true. However, it is not uncommon for many new mums to have negative thoughts concerning their abilities as a mother and question why they have not lost their additional baby weight. Please know that if you are experiencing any of these feelings, it is completely normal and you can achieve your goals by maintaining a positive outlook.
POSTPARTUM DEPRESSION is common among new mothers. There are two forms: early onset and late onset. Early onset, typically called the "baby blues", affects as many as 80% of new mothers. The symptoms include sadness, tearfulness, anxiety, and trouble sleeping. It begins after delivery, is usually mild, and usually resolves within a couple of weeks without the need for medical treatment.
Late onset or postpartum depression affects approximately 10 to 16% of women. Reassurance, help with household chores as well as assistance in taking care of the baby is all that is usually required. However, 20% of women with postpartum depression suffer with persistent depression, which can be extremely debilitating. Daily chores such as dressing, cooking, and even taking care of the baby can become difficult, if not impossible. Psychiatric therapy and/or anti-depressants may be necessary since this is a medical condition that requires medical intervention.
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