Gentiv Ultra Variety is the spice of life. This is true for muscle building as well. I have touched on this slightly before, about the fact that your body adapts to your workouts. This runs true for any training you do (which is why it feels easier after a while).
Eat normal food that actually looks like how it came. If you want potatoes, don't buy 'em in a box, buy the raw potatoe and steam them. Eat an apple a day, maybe a banana and some carrots. Maybe a pear. The fiber in fruits and vegetables is incredibly important to keep the impurities from re-entering your blood stream via the large intestine.
https://www.welldietreviews.com/gentiv-ultra-reviews/
https://gentivultrainfo.wordpress.com/2019/06/22/gentiv-ultra-staying-longer-boost-energy/