Scientists, doctors and dietitians understand that Total Trim 11 Review rapid, uncontrolled weight loss will harm your heart as well as other crucial organs of your body. On Top of that there's always the nasty fact that all the fat you lose in this fashion will return sooner than later.
These quick fixes and starvation diet regimes do not have long-term benefits.
Trying to lose weight fast is dangerous to your health: whether it is through crash diets that promise health benefits, or throwing up after meals and not eating for long periods of time.
If you care about your body and your health; there are healthy, safe and effective ways of getting rid of body fat. It may take a little bit of time and some commitment, but the results are long lasting and completely healthy.