Pregnancy is a wonderful time for every woman to prepare her body and mind for the newborn. Before delivery of the baby, proper measures and lifestyle changes must be taken to ensure the proper health of the mother and baby. we are going to discuss the weight. There must be a proper weight gain for the mother and baby during the pregnancy.

Women must gain a healthy amount of weight according to the body mass index. Visit the gynecologist & obstetrician doctors to ensure that you are gaining correct body weight. Because too much weight gain will bring gestational diabetes and blood pressure. Also if the mother gains too much during the pregnancy period, there is less chance of getting normal delivery.

Many Obstetricians suggest that there must be a correct weight gain to get normal delivery. Next, there must be correct AFI levels in women's bodies. To ensure this women must drink more water and liquid-rich foods. Women must eat more fiber-rich foods and shouldn't skip breakfast. To bring the new life to the world with good health these lifestyle changes should be adopted.

Dr. Ashika M.S(OG) is one of the Best Gynecologist In Tirunelveli providing the best treatment for women-related problems and conduct counseling sessions for infertility problems Pre-Post Pregnancy problems. We guide your entire pregnancy for health-related problems. During the changes through each stage of pregnancy, our body undergoes many changes.

Both physically and mentally our body undergoes many changes due to the changes in its hormone level. Women need support to deal with changes in the lifestyle. Reach the Best Lady Doctor In Tirunelveli to get answered to your queries and to develop a healthy baby.

Also if you are facing any health issues related to thyroid, blood pressure, and diabetes, reach the Best Hospital In Tirunelveli and cure your diseases.  Get a proper checkup every month and also inform your full medical history of your gynecologist in Tirunelveli town. Book an appointment online to visit your doctor.

During the reproductive phase, a women's body undergoes many hormonal changes. One of them is the menstrual cycle. During the development of the egg menstrual cycle takes place which results in the shedding of the endometrial lining. It is a 28 days cycle, if the egg is not fertilized women get periods at the end of this cycle.

This cycle has four phases which include the menstrual phase, follicular, ovulation, and luteal phase. The length of the menstrual normally varies from woman to woman. Generally, they are 28 days cycles, but for some women, it lasts from 21 days to 40 days. Our body gets pregnant during this cycle. If fertilization occurs during this cycle, the fertilized egg known as a zygote travels through the fallopian tube and gets implanted in the uterus which results in pregnancy.

Women get pregnant during the ovulation period (ovulation phase). Ovulation happens during the fertile days of women. If it is a 28 days cycle, the 12 to 14 days after the start of the period are considered as the fertile days. If proper ovulation does not happen then the women may have a polycystic ovarian syndrome. So if you are not getting periods properly, then consult a doctor and get medical help.