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point. If you can't find anything else to focus on, that should tell you something...! As a nutrition and fitness success coach, fitness model and self proclaimed "fitness guru" I have been approached several times by women in my gym asking me the best way to "tone up, get a flat tummy, lose cellulite, get a firm butt, etc.." the classic woman body complaints.

 

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Category: Member Blogs
Tags: General Health Tips

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