Keto Burning The vast majority definitely think about the keto influenza, which can happen when you start the eating routine. It's an aftereffect of the body adjusting to the low-carb state. Bringing down carb admission powers the body to consume ketones for vitality rather than glucose. When the body is in ketosis — consuming fat rather than glucose — the keto diet is working. Yet, you may not feel so incredible from the outset, thus the term keto influenza. http://www.supplement4fitness.org/keto-burning/