Max Fit Keto What is the diet eating plan all about yet you may still be questioning why you would make the significant switch to the Diet. There are many health benefits associated with this diet and not the least of them is potential relief for allergy sufferers thanks to the fact that the is naturally allergen free. Two of the biggest causes of common allergies, gluten and casein, are commonly found in manufactured foods. Because the overwhelming majority of foods available on the diet do not contain either gluten or casein, ...