Keto Lux The power of goal setting is incredible. Every athlete that has ever achieved excellence will confess to the importance of a realistic goal that is set in stone. In fact, anyone who has ever achieved major success did it with the help of a goal. Decide exactly how much weight you want to lose and by when and then don't move the target. Set it in stone. Write it down and look at it every day.Well folks the Japanese Banana Diet may be just what you're been waiting for. It's a diet that doesn't have too many rules or restrictions, yet you can still lose weight. So what is it all about?