Times Nutrition paintings: Atkins-fashion, no carb diets, low fats excessive carb diets, all way of fad diets - it definitely does not count number in the short term.In case your aim is to lose some weight speedy, then select one and follow it. I assure you will lose a few weight. Research generally find any of the industrial weight loss diets will get approximately the same amount of weight off after 6 months to a year.  Visit For More Info: https://timesnutrition.com/