Recently, I Tweeted keto bhb something about being happy that my jeans were fitting more loosely and that I would be sharing my "Weight loss secrets" in an article. Let me warn you ahead of time. There is nothing for you to buy, nothing for you to subscribe to and, yes, there are no real secrets to weight loss or pretty much anything else you want to accomplish. Shedding that excess weight, whether it's a few pounds or even a huge amount, starts, like everything else, within you. "As within, so without" is as true for weight loss as it is number one keto for the condition of your finances or your relationships.