How do you use self-talk? Here is how to do it. Day by day, stop and reflect on what Shark Tank Keto sort of thoughts have been going through your head. Do you keep touching on thoughts or feelings that you are losing the 'battle' of life (whatever that may indicate to you)? Substitute those head clouds with some sunny and positive ideas. Come up with some optimistic statements, such as. https://dietblogpro.com/shark-tank-keto/