Keto Flex protein, vitamins and minerals required for a balanced diet. As such, prolonged use of these diets can result in health issues and even death.Example of fad diets include: The cabbage soup diet, the grapefruit diet, fruitarianism (a diet of fruit, nuts and seeds excluding animal products, vegetables and grains), the Israeli army diet, South Beach Diet, Atkins, even the three day hospital diet.NOTE: The new Atkins diet is much better than the original since they increased carbohydrate consumption to 100 grams per day over the original 20 grams. The new version also encourages consumption of vegetables and some fruit which was excluded in the original due to carbohydrate content.  https://livesmartt.com/keto-flex-diet/

 

 

Rate0