Chakra Keto Diet In order to Lose Fat from belly, thighs and hips, you have to lose fat evenly from the entire body. To understand this, first it is vital to know how fat accumulates in the body. The excess fat first starts to accumulate in the mid section i.e. the belly (or waist). After that, the fat accumulates in the trunks and in the arms. It further proceeds to the chest and from there to the neck. It is not possible to lose weight in any single part of the body. So, in order to lose weight from your belly, waist and thighs, you have to Lose Fat all over your body.No Range of Motion! Now here is the thing Lose Fat that is most laughable about the product it uses dynamic inertia". This description of this movement is getting a far different meaning in the Urban Dictionary. However, here is its real definition, "the tendency of an object to stay in its state of rest or motion until acted on by an external force." As far exercise, this state of physics is useless. http://www.healthytalkzone.com/chakra-keto-diet/