To everything from food sensitivities to like I said physical activity and recovery and movement social connections in all this to and so if we can identify its sources love are stress and measure then and then we can start to improve Evo Brain Pill them mean see thing at the right click here personas so after a quick I have like40 minutes with the slides in 20 minutes a time so I'm going to be may be skipping through some a when I told people I was going to be giving a talk on stress I often get 0 less is better right and so in some cases that's true.
But in some cases that's not really the case stress is not actually the enemy it’s essential for growth it's essential for survival if you saw a likely Norris's talk for example national in scope and outer space they don't experience Evo Brain Pill another physical stress on their body their muscles and bones star deteriorating at a great example love how lack of stress is bad and when stress will never go to wet go away so what we need to do is learn to manipulate or even dominate.
