Elevate IGF  Whey protein better known as speedy whey, exerts its effect at some point of the post paintings-out duration in which the muscle groups want protein rapid to kick-off the recovery and rebuilding method. even though whey is with ease absorbed inside the body, the impact is brief-lived. that is where casein protein butts in. It allows for a regular however sustained release of amino acids, therefore imparting an extended lasting impact and next growth in lean muscle groups. however, antioxidants also are present which are recognized to fight free radicals, thereby preventing muscle harm and faster recuperation period. http://t-rexmuscleadvice.com/elevate-igf/