plan the clean. A Colon Cleanse means forcing far more water and food out from the body. Right before starting the colon cleanse and through the entire approach, it's crucial that you consume a minimum of 1/2 the human body fat in water. As an example, if your current fat is 200 pounds, you have to eat a minimum of 100 ounces of water each day.
http://cleansextrem-uk.com/slim-wise-cleanse/ Feb 27th 2015
