A few basic tools are what you need to achieve The Big Diabetes Lie Review good self-management of your type 2 diabetes. These tools will need to include changes in how you manage you lifestyle, maybe medications and regular self-monitoring of your blood sugar levels.
Being diagnosed with type 2 diabetes can definitely be classed as stressful... maybe you had no idea you had a diabetic predisposition; you were not aware anyone in your family also had this condition. One of the first aspects of self-management that you may chose to integrate into you life will be stress management... almost everyone feels stressed when they are first diagnosed. No-one wants to think about changing their lifestyle!
How far you take the concept of self-management is entirely up to you but to start with, the aim of self-management is to:
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