Live active keto s not only the importance of healthy eating but also about the importance of healthy living. They have achieved this, simply by understanding why you eat what you eat. In the Weight Watchers program, foods are assigned point values based on their number of calories and grams of fat and fiber content. Basically the program allows you to eat what ever you want, providing that you stay within your daily allowed points limit. Celebrities and other individuals, who has over time--used Weight Watchers to succe.