Get a workout plan laid down and stick to it Unlock Your Glutes Review religiously. That is the third tip. If you do not have a 'map' to follow you will not get to the place you want to be and that is to have that great body you always wanted, to build up those muscles. If you do have a workout plan you can track your progress which is very important in body building.
If you want to build big muscles, it is not going to be easy. But I don't want to discourage you, I want to challenge you.
In order for you to get that goal of building big muscles you have to know the right way of doing it. Keep in mind that doing repetitive, simple exercises is not enough. what you need is to do exercises that targets certain muscle groups.