OMEGA GREEN . An essential factor right here. Most of our meat comes from animals raised on grains, now not grass. In different words, there is no conversion in any respect. For customers wishing to cut out the middleman - in this example, the cow - the ingredients which might be richest in omega 3 vegetables are spinach, broccoli and even kale. Cabbage and maximum darkish salad leaves could qualify also. Just remember, the omega 3 content material is there but not in massive quantities