Nail fungus is generally caused by Tonaki Tinnitus Protocol Review mold and or fungus found in moist, warm environments, such as public swimming pools. Public swimming pools provide the perfect warm and moist environment for mold and fungi to grow and reproduce quickly and once this fungus gets on the surface of the change room floors and pool decks, it can spread very quickly. One way to prevent contacting such a fungi or mold would be to wear sandals or flip flops in the change room and pool areas.
Thoroughly wash and rinse the feet and make sure they are dry when you put on socks and finish dressing. Moisture and heat are the main factors in the growth of mold and fungi and the spread of nail fungus. 100% cotton socks are great for absorbing any excess moisture.
Your toe nails should be fairly normal looking if they are healthy. So when should you treat nail fungus? If you have any discoloration - and the colors can vary, from gray, yellow, brown or even black, then you have probably contracted a fungus. Another sure sign that you have a fungus is that your nails have thickened and look deformed. In the worst case scenario, your nail will actually separate from the nail bed and there may be a white smelly discharge.