Numerous sources Solucion Diabetes Revisión suggest that green vegetables assist significantly in restoring good health. Many plant foods have a cleansing and alkalizing effect on the body, but processed and refined foods (including fast foods) often increase the levels of acidity and unhealthy toxins. Medical science is slowly beginning to recognize the devastating effects of excess acids in the body, since they appear to be the underlying cause of many diseases.

What is acidic in nature may not be inside your body

Where a degree of confusion exists is the fact that some foods, like many citrus products and tomatoes are acidic in nature but become alkaline when we eat them. Today many people maintain a diet primarily comprised of acid-forming foods, such as sugar, animal meat, some dairy products, breads, etc. rather than green plant foods. While only a very few fruits vegetables are acidic when eaten, most animal meats are.

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