Ketozin You will gradually find your level of consumption, adjusting it to adapt to the changes in the happening inside your body. If you experience a decrease in appetite and an increase in your energy level, then you are taking the right dosage. However, if you feel some discomfort, it is not a signal for you to stop using the product at all but rather you need to make the necessary adjustments in your dosage schedule such as the time of the day, taking it every other day or once a week, with or without Garcinia Pro Carrot meals, etc. You might need to experiment for several days to find out the right dosage for you.