Constant Concentration are several things you can do during the day which will start this process. You can alter your daily routine easily without too much discomfort. The key here is to start the brain thinking by employing different brain patterns. This can be done right at the outset of your day if you want. Instead of getting out on the right side of the bed every morning, start to get out of bed on the left side. This simple task doesn't sound like much but it can get the synapses to build new connections within the brain.