A great idea for lunch is a veggie sandwich on lightly toasted 7 Minute Ageless Body Secret Review  grain bread. I like to spread avocado on each slice of bread and then build my sandwich with big, fat tomato slices, sprouts, cucumber slices, red bell pepper, and green leaf lettuce. A side of baked chips on the side, and this is quite the sinful indulgence... minus the sin!

For dinner, try a great whole wheat pasta (ideally... however, "regular" pasta is okay) tossed in olive oil with cracked black pepper, fresh garlic and basil, raw zucchini (diced), scallions, grilled shrimp, and of course... fresh diced tomatoes!

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