If you spent many happy times at the beach Walter Baileys The Great Brain Secret Review as a kid, then you need to get back there as often as possible. The salt smell, the cries of seagulls, the hot sun on your skin, the scent of Coppertone, and the sand, gritty between your toes, will have you zooming back in time to those beach visits years ago.

This time travel does something to your brain, something good. I'm not a doctor, so I don't know exactly what happens, but I do know it's a way of nurturing your soul. I'm sure of it.

What is that you say? You don't have time? Too many responsibilities? Children keep you too busy?

None of those reasons is good enough. Remember, you're not just doing this for you, although that would be reason enough; you're doing this for them, too, for your loved ones. You will be a better friend, better spouse, and better parent if you find time to do things that make you feel good. Such experiences have a healing power.

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