You exercise regularly and that is great. But, do you realize that you lose Nutratrim Trimfxthe most fat while you sleep at night? Seems ironic, I know, but it is true. When you exercise muscles get slightly damaged. Its only minor tears; it's what causes many to feel sore after strenuous workouts. Your body repairs itself during the sleep cycle. The repairs use more energy than you realize.
When a muscle is damaged even very slightly, they repair the damage while you sleep. They actually grow a little stronger so that they can withstand the added stress they now expect. That is why rushing to the gym daily is not the answer to weight loss. Daily exercise at the gym doesn't give your body enough time to repair the muscle. If you workout fairly lightly and don't get too sore, every other day may be sufficient.
If you get really sore, taking two days off is probably best. Scheduling your workouts at least one day apart is the best way to ensure your body is getting the rest it needs to make all the needed repairs and strengthen the muscles.