This means that Flat Belly Fix Review you lose weight by continuing with your weight-loss exercises. The result is not at the same rate as when you first started. You lose weight fast at the start. Then at some point you're losing weight at a slower rate than before.
You need to do adjustment to your diet and workout routines. You may have longer periods of working out or exercising intensely. Experts said that the maximum calorie intake of a person is 1200 only. Eating less than that will not help you lose weight.
Therefore, if you have a very little body weight there is not much weight to lose and this makes losing the last 10 pounds difficult. Bear in mind, we said difficult - not impossible!
With the combination of well balance diet and intense workouts, you can lose those last 10 pounds and here are exactly how.
You can burn fats while staying with the same diet you have. This is to subsidies the slowing of your metabolism. As you lose pounds your metabolism slows down and burns 20 calories. That makes it difficult to burn away the remaining pounds. And that's the time you're saying instead of losing your gaining weight.