Teal farms keto a lot and I didn't move too much you know that freshman 15 thing is not really missed I didn't eat very healthy because I just wanted to eat comfort food cuz I was going through a hard time and I ate way too much food because I was used to my one watcher I was used to eating a lot because I used to be an athlete so my calorie intake from when I was a teenager didn't really change when I went to the University which it should have done because I went from swimming mmm I went from swimming like six days a week three hours a day to basically doing nothing and your calorie intake needs to change if
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