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Tagged with "coast"
Bath House
Category: Member Blogs
Tags: the bath house gold coast bathhouse

I remember the exact moment it happened. I’d returned from dropping the kids off at school. My partner was away at a conference and I had to clear up the mess of breakfast before racing off to give a work presentation. I had 23 minutes to get there. I crammed some dry cereal in my mouth, gulped down a bitter coffee and was just flying out the door when my mother-in-law rang, asking for help with her computer. To my shame I snapped, telling her I didn’t have time. Stressed to the eyeballs and burning with indigestion, I arrived at work to give a less than perfect performance.

It was then that I decided: no more. Juggling a high-pressured job with family life was taking its toll. I couldn’t remember the last time I’d just sat somewhere, emptied my mind and savoured the moment. I used to love going to the gym – I hadn’t done a spin class in years. I felt flabby and unfit. I was short-tempered with my family and the only time I met up with my friends it was for a rushed couple of hours at a bar, where I generally drank too much and felt awful the next day.

The time had come to change. I wanted to bring wellness back into my life. I wanted a healthy body and healthy mind. More patience, more family time, more living in the moment.

Subtle changes

I started by opting out of drinks with my crowd, but suggested we got together for a stroll in the park instead. They weren’t thrilled to begin with, but at the end of an hour of fresh air, chat and a take-out cuppa, they seemed happy enough. A couple of my friends messaged the next day to say they loved our catch-up and actually preferred it!

I took up pilates, booked a series of deep-tissue massages and made time for long, mineral-rich bathing sessions. I stocked the family fridge with nourishing food and started juicing, packing in superfoods like kale and wheatgrass. I made sure to include one wellness ritual a day, even if it was literally just drinking a spinach and blueberry smoothie or staring at the sky for 10 minutes.

Yes, I had to get up slightly earlier, but I went to bed earlier too. Why sit zombie-like in front of the TV, finishing off the last dregs of wine just because the kids had gone to bed? I sorted out my diet, going easy on the spicy takeaways that gave me indigestion, and took time to prepare and eat proper meals – TV and phones off to allow for conversation.

Inspiring results

My partner had been sceptical, worrying I was at risk of becoming dull. But he changed his tune when my energy levels rose, my spirits lifted and my skin started to glow. My brain even functioned better. I got through my workload more efficiently, which meant fewer late nights toiling at the office. Before long I noticed he’d taken up jogging again…

I can’t stress enough how daily wellness rituals turned things around for me. I’ve become the fun mum I once was, the caring daughter-in-law I always strived to be, the friend who listens without slumping and slurring, and the partner who embraces life again.

 

Start your own journey to rejuvenation now. Book a Soak Bathhouse session or become a member.

Environmentally Friendly Pest Control Solutions Designed To Keep Your Family and Home Safe
Category: Stories
Tags: gold coast pest services ant control gold coast gold coast pest control home pest

At GC Pest Control we are fully committed to our customers’ needs and getting the job done properly the first-time around. However, just as important to us is ensuring the health and safety of your home and family.

From our years of experience in South-East Queensland, we have developed tried and tested extermination methods that are carefully targeted for use in your local area. In doing so we have adopted some of the safest and most up-to-date equipment on the market, allowing us to constantly stay one step ahead of your unwanted guests.

Having developed our tailored methods and modern equipment for your specific location and needs, it means we are also able to provide you with the best value-for-money service and guaranteed success.

All of our skilled GC Pest Control technicians share a passion for helping our customers and are fully-trained in all methods and equipment.

For the detection of pests and termites, these methods include:

  • Thermal Sensors
  • Radar Detection
  • Moisture Sensors

Once detected, our safe pest control methods fall under the categories of:

  • Spray
  • Dusts
  • Baits
  • Traps

Our complete range of detection and pest control methods include solutions for the full range of pests  that you may encounter at home. They are fully compliant with all Australian standards and are backed by our 100% satisfaction guarantee. In choosing GC Pest Control, you are ensuring the use of the most proven techniques and up-to-date equipment available. You are also choosing peace of mind and the health and safety of your home and family.

Best way to Get Rid of Pests
Category: Stories
Tags: termite inspection gold coast gold coast termite inspection pest control gold coast gold coast pest control termite pest control gold coast

Entrusting a any company to enter your Gold Coast, Brisbane or Ipswich home is a decision not to be taken lightly. You will be seeking a fully licensed and insured extermination company who has the benefit of years of experience in the industry so you can rest assured you getting your money’s worth, and keeping your family sage and healthy.

Just as the appropriate use and knowledge of chemicals is pivotal to a professional treatment so is the having the most up to date equipment and technical knowledge. At GCPC, we pride ourselves on staying ahead of the game in using the latest technology in pest control methods and equipment.

All our technicians are fully trained and our arsenal against unwanted visitors includes:

  • Sprayers
  • Dusters
  • Baits
  • Lockable rodent traps

And in the detection of the dreaded termite we use up to minute tools such as:

  • Termatrac T3i Termite Detectors
  • Thermal Sensors
  • Radar detection
  • Moisture Sensors

If you are looking to purchase a property on the Gold Coast, in Brisbane or Ipswich areas, all GCPC Pre-Purchase Timber Pest Inspections and reports are fully compliant in accordance with the Australian Standard AS4349.3.

GCPC also offer warranties on all of our work and provide a 100% satisfaction guarantee, so you know you are getting the best pest control company to take care of all your infestation needs.

You can have complete confidence in GCPC, we only use the best methods and equipment available in the market today and happily invite any queries you have regarding safe pest control treatments in your home.

 

For more info please visit at - https://www.gcpestcontrol.com.au/blog/best-gc-pest-control/

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