Cognitive Distortions Solomon’s Secret

Being able to identify cognitive distortions builds our capacity to be mindful. Some are listed below:

1. Negative filtering

2. Magnification

3. Labeling

4. Personalization

5. Black-and-white, all-or-nothing thinking

6. Negative projections

7. Overgeneralizing

https://worldhealthreviews.com/solomons-secret-review/